Seated Strength at Cleadon Park Library

Free, come along on the day.

Suitable for all ages

Please note this event takes place at Cleadon Park Library. 

Tuesday 26 May from 10am – 11am.

Come along and join Zoe from Staying Active to try some seated circuit exercises. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.

No special clothing is required, just wear something you find comfortable.

Part of our Active Libraries Spring Activities – a week of activities for all ages during May half term to get moving, get creative and boost wellbeing. Supported by Arts Council England.