Seated Pilates

Free, drop-in

*Please note this event takes place at Cleadon Park Library.

Fridays starting from May 1st, 11:30am – 12:30am.

Come along and join Penny to try some seated Pilates. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.

No special clothing is required, just wear something you find comfortable.

If you have a disability of any kind or you require special assistance, please contact us on 0191 427 1818.