Seated Pilates at Cleadon Park Library

Free, drop-in

*Please note this event takes place at Cleadon Park Library. Fridays from 11:30am – 12:30am. 

Please note there will be no sessions w/c 21st & 28th December. 

Come along and join Penny to try some seated Pilates. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.

No special clothing is required, just wear something you find comfortable.