Seated Pilates
Free, drop-in
*Please note this event takes place at Cleadon Park Library.
Fridays starting from May 1st, 11:30am – 12:30am.
Come along and join Penny to try some seated Pilates. This is done at a gentle pace and is low impact. Everyone works at their own pace taking a break when needed.
No special clothing is required, just wear something you find comfortable.
If you have a disability of any kind or you require special assistance, please contact us on 0191 427 1818.