Relax Kids

£30 per child for 6 week course

5-10 year olds

Join us as we welcome Relax Kids sessions to The Word this August!

The sessions are aimed at primary school children and run in 6 week courses.

They involve warm up and movement, relaxing mindfulness games, stretching and breathing exercises, massage, affirmations, storytelling and visualisations.

The sessions will take children from high energy to low energy and encourage them to relax while developing their creativity and imagination.

Each session will have a theme and your child will go on a different adventure each week, from pirates to outer space to wizards. The sessions not only enable your child learn the beautiful art of mindfulness but also equip them with tools to deal with stressful situations and anxiety, building their emotional resilience and self esteem along the way.

The 6 week course is £30 per child. To book please email relax-kids@hotmail.com. Please book early to avoid disappointment due to limited space.

Please note: The 6 week course will run from Saturday 4 August – Saturday 22 September. The sessions will not run on Saturday 18 August or Saturday 8 September.

If you have a disability of any kind or you require special assistance, please contact us on 0191 427 1818.